Massage

Aromatherapy Oils with massage can help enhance your physical and emotional well-being by soothing the mind, body and spirit. Ideal for mild stress and relaxation.

CAUTION: In some cases, there may be an allergic reaction such as skin rash in susceptible people. If you are pregnant, have asthma or a history of allergies, you should avoid using Aromatherapy Oils. Please consult with your doctor prior to use of Aromatherapy Oils.

CBD Oils with massage can help nourish, hydrate and soften the skin along with alleviate inflammation, reduce pain and improve blood pressure. Ideal for mild stress and relaxation.

CAUTION: CBD Oils may cause skin rashes in susceptible people. Please check in with your doctor prior to using CBD Oils, especially if you are pregnant and/or currently taking medication.

Cupping therapy can help ease back pain, neck pain, headaches and other issues. It uses suction to pull on your skin and increase blood flow to the affected area.

CAUTION: Cupping can cause bruising or redness of the skin. It is important to avoid exposure to sunlight or heat after cupping due to the skin’s sensitivity to these things afterward. If you are currently taking blood thinners or have frail or fragile skin you should avoid cupping therapy.

A relaxation session that helps people learn to use their minds to massage their bodies. It can help reduce stress, improve focus, and calm the mind with the use of techniques such as: grounding, mindfulness and vagal breathing.

A Thai massage technique that uses cotton balls or balls made of herbs wrapped in cloth that are steamed and applied to the body during a massage.

CAUTION: Herbal compresses are typically made with medicinal or aromatic herbs, and can be steamed to release essential oils and active ingredients. Some health conditions may be contraindications for herbal compress massages, including: cardiovascular problems, diabetes, weakened immune system, varicose veins, skin conditions, obesity and pregnancy.

Hot stones are placed at strategic points and with the combination of massage, hot stone therapy can help relieve minor aches and pain, reduce stress and anxiety, and promote better sleep.

CAUTION: The added heat of the hot stone treatment can irritate many skin conditions such as: burns, skins cancer, psoriasis, dermatitis, acne, eczema and shingles. Areas of weakened or inflamed skins can be affected as well. Please consult with your doctor prior to use of hot stones especially if you are taking medications, have high blood pressure, heart disease and/or diabetes.

Reflexology is a technique that applies gentle pressure to your feet or hands. It aims to bring about a state of relaxation and help the body's own healing process. There are certain points on the feet and hands. These points correspond to the organs and glands in the body. So by pressing and massaging these points it can stimulate energy pathways in the body. If any energy pathways are blocked reflexology aims to unblock them. Allowing the energy to flow freely again which aims to restore balance to the body.