Ascend Athletics offers year-round instructional sports programs designed to develop young athletes, build confidence, and instill a love for sports.

ASCEND ATHLETICS

SPORTS PROGRAMS

  • BASEBALL & SOFTBALL

    MONDAY & FRIDAY

    5:30 PM - 6:30 PM

  • BASKETBALL

    TUESDAY & FRIDAY

    4:00 PM - 5:00 PM (TUESDAY)

    6:45 PM - 7:45 PM (FRIDAY)

  • CHEER & DANCE

    WEDNESDAY & THURSDAY

    5:30 PM - 6:30 PM (WEDNESDAY)

    6:45 PM - 7:45 PM (THURSDAY)

  • FLAG FOOTBALL

    TUESDAY & THURSDAY

    4:00 PM -5:00 PM (THURSDAY)

    5:30 PM - 6:30 PM (TUESDAY)

  • GYMNASTICS

    WEDNESDAY & THURSDAY

    5:30 PM - 6:30 PM (THURSDAY)

    6:45 PM - 7:45 PM (WEDNESDAY)

  • SOCCER

    MONDAY & TUESDAY

    4:00 PM - 5:00 PM (MONDAY)

    6:45 PM - 7:45 (TUESDAY)

  • TENNIS

    MONDAY

    6:45 PM - 7:45 PM

  • TRACK & FIELD

    WEDNESDAY & FRIDAY

    4:00 PM - 5:00 PM



    (OPTIONAL)

    SATURDAY

    10:00 AM - 11:00 AM

    ENDURANCE SESSION

PROGRAM CURRICULUMS

AGES 2-5: INTRO TO MOVEMENTS & SPORTS FUNDAMENTALS

AGES 6-9: SKILL BUILDING & TEAM PLAY

AGES 10-13: COMPETITIVE & ADVANCED TRAINING

AGES 13-17: ENHANCED PERFORMANCE & MENTAL RESILIENCE

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CHECK OUT OUR CAMPS

Where kids ages 5-13 can develop athletic skills in a fun and supportive environment. Our year-round programs offer personalized coaching in a variety of sports, helping young athletes improve fitness, learn teamwork, and gain confidence. From beginners to experienced players, our expert coaches ensure every camper has a blast while growing their love for sports. Join us to build stronger, more confident athletes!

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