A Taste of Elim is where nutrition nourishes the body and honors God’s creation. We provide personalized nutrition guidance that empowers you to live a healthier life. Our approach is rooted in balance, sustainability, and honoring the temple of your body through mindful nourishment.

A TASTE OF ELIM

YOUR NUTRITION JOURNEY

HOW WE POUR IN TO YOU

  • PERSONALIZED NUTRITION COUNSELING

    • Tailored Plans: For weight management, muscle gain, chronic disease management (e.g., diabetes, heart health), and more.


    • Meal Planning & Prep Services: Custom meal plans with grocery lists and recipes to help clients stay on track with their goals.


    • Supplement Guidance: Recommendations for high-quality supplements that support overall wellness (vitamins, protein powders, etc.).


    • Specialized Diet Plans: Gluten-free, dairy-free, ketogenic, paleo, anti-inflammatory, and plant-based diets.

  • WELLNESS PROGRAMS

    • Holistic Health Coaching: Combining nutrition with mental wellness, stress management, and healthy habits to create a well-rounded approach to personal health.


    • Detox Programs: Customized short-term cleanses or detoxes to reset the body, improve digestion, and promote overall vitality.


    • Weight Loss Programs: A balanced approach to healthy weight loss, including coaching, nutrition, and fitness strategies.


    • Chronic Disease Management: Support for clients managing conditions like diabetes, hypertension, or autoimmune diseases, with nutrition and lifestyle changes.


    • Fitness & Nutrition Integration: A program that aligns fitness goals with nutritional strategies for people training for specific athletic goals, weight loss, or general health.

  • ONLINE SERVICES

    • Virtual Nutrition Coaching: Offering one-on-one or group coaching sessions via video calls to provide flexibility for remote clients.


    • Online Meal Planning & Prep Programs: Virtual meal planning services with weekly recipes, grocery lists, and coaching.


    • Online Courses & Challenges: Self-paced courses on topics like mindful eating, cooking for health, or achieving fitness goals through nutrition.


    • Monthly Newsletters: A subscription service offering wellness tips, recipes, health challenges, and motivational content for ongoing support.

IRON SEED SUPPLEMENTS

Our supplements are crafted to support the body God created—fueling strength, restoration, and vitality so you can rise into your purpose.

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MEMBER EXCLUSIVE

GROUP CLASSES & WORKSHOPS

  • Nutrition 101 Workshops: Introductory classes covering essential nutrition topics like macronutrients, micronutrients, and balancing a healthy diet.

  • Healthy Cooking Classes: Interactive sessions where clients can learn to prepare nutritious, easy-to-make meals at home.

  • Superfoods & Supplements Seminars: Educating clients about the benefits of superfoods, herbs, and supplements in supporting health.

  • Mindfulness & Nutrition Workshops: Helping clients build awareness around their eating habits, stress eating, and creating a healthy relationship with food.
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