Perinatal Nutrition Services
The dietary needs of a woman during the period surrounding pregnancy, including the time before conception, throughout pregnancy, and during the postpartum period.
WHAT WE OFFER
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FERTILITY NUTRITION
A dietary pattern focused on consuming foods rich in specific nutrients that may potentially improve a person's chances of conception.
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PREGNANCY NUTRITION
A balanced diet with enough nutrients to support the health of both the mother and the baby during pregnancy.
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POSTPARTUM NUTRITION
A dietary plan a that follows after giving birth, focusing on nutrient-rich foods to support mom’s body recovery, replenish lost nutrients, and promote healthy milk production if breastfeeding.
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BABY NUTRITION
The transition stage of infant nutrition is defined as the period of change from a primarily liquid diet to acceptance of solid foods, and typically occurs between 6 and 20 months of age.
A perinatal nutrition consultation involves a detailed assessment of a pregnant or postpartum woman's current diet, health history, and nutritional needs, with the goal of creating a personalized plan to optimize nutrition for both the mother and baby throughout pregnancy and postpartum period, including guidance on key nutrients.