Iron Faith Performance is where true strength is built—physically, mentally, and spiritually. We offer faith-driven fitness programs that push you to reach your full potential while aligning with God’s purpose for your life. Our expert coaches guide you to break through barriers and achieve lasting transformation.

“To Him be the Glory, in our gains and in our growth.”

IRON FAITH PERFORMANCE

OUR SERVICES

  • 1-1 Training

    A training program where you will work one on one with a Fitness Professional to create a personalized plan to fit your specific needs. Our trainers will go over lifestyle habits, nutrition and specific goal setting while tracking our progress, working on injury prevention, safe techniques and muscle recovery.


    30-MIN / 60-MIN


    *Ask about our memberships, email: aiakinaa.llc@gmail.com

  • Buddy Training

    Our Buddy Training Program is designed to get you, and your crew, working together to achieve your fitness goals to become stronger, healthier and living life to your fullest potential.

  • Online Training

    Our online training program is designed for those always on the go but still wanting to live active and healthy lives. We will create a personalized plan to meet your specific needs and go over lifestyle habits and nutrition. This plan will have progress checking and ongoing support from your trainer.

  • Group Classes

    Our fitness classes have something for any and everybody! Whether you want to start your morning with yoga, breath-work and meditation, train like a soldier or even get your kids up and moving with you! Every week we offer a variety of fitness classes for you to try! If you sign up for a Training Membership, ALL fitness classes are FREE.


    MORNING GLORY

    Beginners stretch class where you will learn meditation practices and grounding techniques, every Sunday.

    FIT FAM

    CALLING ALL FAMILIES!!
    Every Friday, parents bring your kiddos for our Fit Fam Class in the park. ALL Kids are FREE! (Ages 3+)

    HIIT ‘EM UP

    Tabata HIIT Classes every Wednesday! Whether you’re a beginner or advanced, come get up and move with us.

    POOL PARTY

    Mama, mama, can’t you see! What my trainer done to me! She had me in the burning sun. Told me this would be so fun. Now I’m running all around. Losing all these extra pounds. Join us every Saturday for our military style Boot Camp.


    *Please be sure to bring a water and towel. If this is your first time, you must complete the Client Health Assessment PRIOR to the start of class. Parents, you will also need to fill out a waiver for your kiddo if you are participating in the Fit Fam Class.

FITNESS CONSULTATION

In this consultation, we will go over your intake forms and discuss the goals and objectives of the Fitness Assessment. Our services are personalized to fit your goals—let’s talk about how we can serve you best.

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MEMBER EXCLUSIVE

FAITH-INTEGRATED PROGRAMS

  • Devotional Workouts: “Move with Purpose. Train in Truth.” Start your workout with the Word and finish stronger—spiritually and physically. Our Devotional Workouts are designed to build more than just muscle. Each session opens with a powerful scripture and reflection, guiding your movement with intentionality and faith. These workouts fuse spiritual discipline with physical challenge, inviting you to strengthen your body as you deepen your relationship with God. Faith meets function. Scripture meets sweat.

  • Faith and Fitness Challenges: “Where Breakthrough Meets Burnout.” Our Faith and Fitness Challenges are not just about transformation—they’re about consecration. These seasonal challenges guide you through weeks of structured workouts, prayer prompts, and scripture studies that push you to grow in endurance, faith, and bold obedience. Whether you’re aiming to gain strength, consistency, or spiritual clarity, these challenges are designed to ignite your body and spirit.

  • Group Bible + Workout Sessions: “Fellowship in Motion.” These sessions bring believers together in community to study the Word and move with meaning. Every gathering begins with a Bible study or guided devotional, followed by a group-friendly workout that fosters unity, encouragement, and accountability. Whether in person or online, these sessions are about lifting each other up—in scripture, in strength, and in spirit.
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FAQs

What types of fitness services do you offer?

We offer personal training, group fitness classes, athletic coaching, rehabilitation support, youth sports training, and faith-based workout programs. Both in-person and virtual options are available.

Do you offer training for beginners?

Yes! Whether you’re new to fitness or restarting your journey, our programs are tailored to all fitness levels with compassionate guidance and support.

How do I get started?

You can book a consultation or your first session directly at https://aiakinaa.setmore.com. We’ll assess your goals, current fitness level, and create a personalized plan.

What should I bring to my first session?

Wear comfortable workout clothes, bring water, a towel, and be ready to move! If you’re doing a virtual session, make sure you have a safe workout space.

Are your trainers certified?

Yes, all trainers are certified, experienced, and passionate about helping you grow physically, mentally, and spiritually.

Can I train if I have an injury or health condition?

Absolutely! We specialize in adaptive training and rehabilitation. Please let us know in advance so we can modify your program accordingly and work alongside your primary physician.

Do you work with kids and teens?

Yes! We offer youth and teen training programs that focus on athletic development, confidence building, and faith-based mentorship.

How much does personal training cost?

We offer flexible membership options and individual session rates. Please contact us directly for package details.

What’s your cancellation policy?

We ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations may result in a session charge.

Do you offer meal plans or nutrition coaching?

Yes! We offer faith-based nutrition guidance, healthy habit support, and meal tracking inside our wellness app or during 1:1 coaching.

Can I bring a friend or train with a partner?

Absolutely! We offer partner and small group training options for extra motivation and accountability.

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