OMOTENASHI DAY RETREAT

Whether you are beginning to explore the patterns that hold you back or are looking to deepen your existing practice, this work is designed for those seeking meaningful transformation. It’s for anyone who feels weighed down by emotional pain, unresolved trauma, energetic stagnation, or patterns that keep them disconnected from their true selves.

YOUR JOURNEY

THE PATH WE WILL EXPLORE

  • Bodywork

    Holistic bodywork uses a variety of techniques, including gentle contact, breath work, soft tissue manipulation, and static stretches to restore balance, promote intentional wellness, and improve the body's natural ability to rejuvenate.

  • Sound Healing

    Sounds healing is a therapeutic practice that uses sound vibrations from instruments like singing bowls, tuning forks, and gongs to promote overall well-being by addressing physical, emotional and spiritual aspects of a person, aiming to balance energy and induce deep relaxation through the power of sound waves resonating with the body's natural frequencies.

  • Zazen Meditation

    Zazen is a mindfulness practice that helps people cultivate awareness and remain calm by focusing on the present moment, guiding them to a deeper understanding of their minds and emotions through disciplined attention to breath and posture.

PLEASE NOTE THE FOLLOWING:

This service is ONLY MEMBER EXCLUSIVE. Service not available for non-members.

Keep in mind, these sessions are NOT suitable for:

  • Pregnant individuals.
  • Those who are prone to mania, seizures, delusions, or psychosis.
  • Individuals currently undergoing significant medical treatment.
  • Anyone under the age of 18.


These guidelines are in place to ensure your safety and well-being throughout this process. If you have any questions or concerns about your suitability for these sessions, please feel free to email us at yutorivitality@gmail.com prior to booking.

WELLNESS MEMBERSHIPS

If you would like to indulge in one of our exclusive day retreats, become a member and sign-up for one our memberships today!

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UPCOMING RETREATS

JUNE 2027

REGISTER