COACH COOPER
ATHLETIC DIRECTOR & LEAD TRAINER
As a sports and fitness coach with over 12 years of experience working with the youth, I’m not just here to build athletes—I’m here to build leaders. I coach with purpose, discipline, and compassion. Every session, every drill, every rep is an opportunity to strengthen the body, renew the mind, and awaken the spirit. I’ve dedicated my life to helping others rise—in strength, in confidence, and in purpose. I bring the heart of a servant leader, the mindset of an athlete, and the discipline of a veteran.
As someone who’s played sports my entire life and served in the military, I understand the power of structure, perseverance, and teamwork. But more than that, I understand the importance of heart. I coach to transform lives—not just bodies. Fitness is more than physical—it’s transformational. It’s where we rise from adversity, push through limits, and discover who we’re truly called to be.
Through Iron Seed Academy, I’ve created a faith-based space where athletes and everyday people can grow strong not only physically, but spiritually. I work with youth, teens, and adults, meeting each person right where they are. Whether we’re training for competition or simply growing in confidence and strength, I tailor every plan with intention. I emphasize character, consistency, and Christ-centered motivation in every workout. My approach to coaching is built on the values of excellence, integrity, growth, resilience, and grace.
One of the scriptures that anchors my mission is Jeremiah 17:7–8: “But blessed is the one who trusts in the Lord, whose confidence is in Him. They will be like a tree planted by the water… They never fail to bear fruit.”
That’s the kind of strength I want to instill in every person I train—deep, rooted, and unwavering. I see movement as ministry. Each session is more than a workout—it’s a moment to grow in identity, resilience, and purpose. I’m here to plant seeds of confidence, discipline, and purpose—and to walk alongside my clients as they rise into everything they’re meant to be.
If you’re looking for a coach who leads with experience, discipline, and compassion—who will train your body, speak life into your spirit, and help you become all that God has called you to be—you’ve found the right place.